ADDRESS

Unit 19 Space Business Centre
Cheltenham GL51 9FL

PHONE

01242 210427

What is Sports Therapy?

Sports Therapists differ to other healthcare professionals as we are able to take an athlete through the whole story of their injury

As a Sports Therapist and healthcare professional, the knowledge, skills and ability in each treatment can:

  • utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes
  • provide the immediate care of injuries and basic life support in a recreational, training & competitive environment
  • assess, treat and, where appropriate, refer on for specialist advice and intervention.
  • provide appropriate sport and remedial massage in a sport & exercise context
  • plan and implement appropriate rehabilitation programs

I don’t offer a standard ‘One Size Fits All’ treatment. Every Sports Massage or Sports Therapy session is bespoke to each Client and may include:

  • Joint Mobilisations
  • MWM’s (Joint mobilisations using the body or in some cases a belt to increase range of movement, and reduce pain and stiffness)
  • Spinal Mobilisations
  • Sports Massage
  • Indian Head Massage
  • Deep/Soft Tissue Therapy
  • Soft Tissue Mobilisations
  • Stretching/ PNF
  • METs
  • Myofascial Cupping
  • Acupuncture
  • Rehabilitation Exercises
  • Kinesio Taping
  • Athletic Taping
  • Gait Analysis
  • Postural Correction

 ‘I was suggested to Naomi by my cricket coach as I had a problem with my lower back when bowling. On my first visit she asked me different questions about my problem before giving me a massage. I was then given a few stretches and exercises to do at home and I immediately felt my injury getting better. By the time I returned 3 weeks later my injury was almost unnoticeable when bowling. I would definitely recommend Naomi to anyone who has a similar issue or to anyone who plays a lot of sport. My back now feels stronger. I was pleased with the outcome.’
Elite Youth Cricket Player

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